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NEW
YORK: Women with urinary incontinence who also enjoy their regular cup
of coffee or tea don't have to worry about the extra caffeine making
their condition worse, suggests a new study.
The new research
stands in contrast to the common recommendation that women with leaky
bladders stay away from caffeinated foods and beverages.
"If a
woman feels she wants to abstain from caffeine that's completely fine,
but based on our results, women with moderate incontinence shouldn't be
concerned," said Mary Townsend, the study's lead author from Brigham and
Women's Hospital and Harvard Medical School in Boston.
Still, the
findings cannot say whether caffeine might have a shorter-term impact
by making women need to urinate soon after eating or drinking something
caffeinated.
According to Townsend, there are some biological
reasons for women with incontinence to stay away from caffeine -- such
as that it increases the production of urine and may give some the urge
to go.
But it's been unclear whether a daily caffeine habit is tied to worsening incontinence over the long run.
To
try to answer that question, the researchers looked at data on about
21,500 women enrolled in two large studies, each of which tracked the
long-term health of U.S. nurses through surveys starting in the 1970s or
1980s.
Townsend and her colleagues selected women with moderate
incontinence -- defined as leaking urine one to three times per month --
from participants who were asked about incontinence and caffeine
consumption in 2002 or 2003.
The women were questioned about how
much caffeine they ate or drank in the form of coffee, tea, soda or
chocolate over the previous few years.
Two years later, when they
were again surveyed about incontinence, about 20 percent of women said
their symptoms had gotten worse and they now leaked urine at least once
per week. That was consistent regardless of how much caffeine they'd
reported eating and drinking.
The researchers also didn't find a
link between women who increased their caffeine consumption between the
survey years and worsening urinary symptoms -- either for general
incontinence or for overactive bladder in particular. Women can also
suffer from stress and overflow incontinence, said Dr. Larissa
Rodriguez, co-director of the division of female urology, reconstructive
surgery and urodynamics at the David Geffen School of Medicine at the
University of California, Los Angeles, in an email.
Leaks related
to stress incontinence can be brought on by any activity that puts
stress on the bladder, like sneezing or laughing. Overflow incontinence
occurs when the bladder does not empty properly, and urge incontinence
or overactive bladder is the sudden need to go the bathroom.
As
for treatments, behavioral changes, weight loss and certain exercises
may help, said Rodriguez, who wasn't involved in the new study.
"There are not many effective medications but minimally invasive surgeries can be curative," she added.
According to the National Institutes of Health, which funded the study, the majority of women can get relief without surgery.
Townsend said most women in the study did not even tell their doctors about their incontinence.
She
also said the new findings, published in Obstetrics & Gynecology,
need to be confirmed with more research because there's a possibility
that caffeine could make urinary symptoms worse over longer than a few
years.
The study was also limited because incontinence symptoms
were reported by the women themselves and not measured by a doctor, and
the researchers didn't take treatment for incontinence into
consideration. (Reuters) |
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